How to Stop Hair Loss

How to Stop Hair Loss: Simple Tips and Solution

How to stop hair loss tips can be found so many in hair style magazines or websites. But, you might be not sure yet which tips are good and do they really work. Tips will only be tips if you do not give a try. If the tips suggest using natural treatment, then they are worth to try. Natural treatment is likely to be the better choice since it does not contain chemical substance that might be harmful. However, it is suggested that you also see expert. Discuss the tips with him and you might get better solution for your hair loss. Meanwhile, here are some tips for you.

Simple tips on how to stop hair loss

Since out little, our mother might tell us to consume certain vitamin. You might only know that vitamins are good for body. But, do you know that vitamins are good for our hair as well? Taking vitamins daily can give your hair good nutrients to stay strong, healthy and shiny. Have vitamin A everyday to give antioxidant and make your scalp healthy. Choose some fruits as well as vegetables that are rich in vitamin A everyday like potato to have healthy scalp and good hair growth. Have also the omega-3 and vitamin E to make the blood circulation works well in your scalp. Browse foods that contain B vitamins.

Have them daily too to support body in producing melanin that gives hair good color. If you want to try natural ways, you may have this following treatment. Make juice from onion, garlic or ginger. Remember use one of them in one treatment, do not mix them up. Use it for your scalp and leave it overnight, then wash your hair in the morning. Or, if you green tea lover, you may dip 2 bags of green tea in one cup, let it cool and apply it to your hair. Leave it there for an hour, and wash your hair.

Changing life style can affect the health of your hair

Changing your life style is a good idea to make your hair healthier. Having high sugar foods might not be a good idea, but consuming foods with enough nutrients is great choice. For you who are on diet, make sure you consume high protein foods. For your information, high protein foods are likely containing vitamin B-12. Choose some kinds of fish have these content like cod, tuna and salmon. Eggs also contain high protein. Consume 1 or 2 eggs a day helps a lot not only in your body muscle building, but also keeps your hair stays healthy. 

Remember, do not brush your hair when it’s wet, or dry it with hair blower. You may use hair blower to make the hair in damp condition, but then let it dry by itself. This simple treatment will give significant different to your hair. Make sure you browse in reliable sources so that you find the right information and tips on how to stop hair loss.